Indian Cubumber Salad Recipe

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Indian Cubumber Salad
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Ingredients:

  • 1 large cucumber
  • 1/4 tsp salt

Directions:

  1. Peel the cucumber and slice as thin as you can, peel and cut the onions as thin as you can. Add both to a serving dish.
  2. Sprinkle with salt and add the juice - stir to combine.
  3. Cover and chill for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.96 Kcal (67 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 147.47mg 6%
Potassium 123.4mg 3%
Total Carbs 3.15g 1%
Sugars 1.48g 6%
Dietary Fiber 1.05g 4%
Protein 0.88g 2%
Vitamin C 4.3mg 7%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 17.65 Kcal (74 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 163.1mg 6%
Potassium 136.48mg 3%
Total Carbs 3.49g 1%
Sugars 1.63g 6%
Dietary Fiber 1.16g 4%
Protein 0.97g 2%
Vitamin C 4.8mg 7%
Calcium 15.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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