Mint Cucumber Salad Recipe

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Ingredients:

Serving

3 medium cucumbers, peeled, seeded and thinly sliced
1/2 cup chopped onion
1 tsp salt , to taste
1/4 tsp pepper
1 tbsp finely chopped fresh mint
1 garlic clove, minced
3/4 tsp dried oregano
8 oz plain yogurt
2 tbsp heavy cream

Directions:

Place cucumbers and onion in a mixing bowl.
Combine remaining ingredients in a small bowl; mix well. Pour over cucumber/onion salad. Toss to coat well.
Chill at least 3 hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	60.74 Kcal (254 kJ)
Calories from fat	26.97 Kcal
		% Daily Value*
Total Fat	3g	5%
Cholesterol	11.76mg	4%
Sodium	410.29mg	17%
Potassium	237.48mg	5%
Total Carbs	5.81g	2%
Sugars	3.44g	14%
Dietary Fiber	1.61g	6%
Protein	2.42g	5%
Vitamin C	5.3mg	9%
Vitamin A	0.1mg	4%
Iron	14.9mg	83%
Calcium	74.6mg	7%

Amount Per 100 g
Calories	37.77 Kcal (158 kJ)
Calories from fat	16.77 Kcal
		% Daily Value*
Total Fat	1.86g	5%
Cholesterol	7.31mg	4%
Sodium	255.12mg	17%
Potassium	147.67mg	5%
Total Carbs	3.61g	2%
Sugars	2.14g	14%
Dietary Fiber	1g	6%
Protein	1.51g	5%
Vitamin C	3.3mg	9%
Vitamin A	0.1mg	4%
Iron	9.2mg	83%
Calcium	46.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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