Directions:
- Combine pitted dates and coleslaw in a large bowl.
- Combine hot water and tamarind paste in a small bowl; stir well with a whisk. Stir in yogurt, sugar, and salt. Pour over cabbage mixture; toss well. Chill 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.56 Kcal (266 kJ) | ||
| Calories from fat | 5.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 95.19mg | 4% | |
| Potassium | 180.62mg | 4% | |
| Total Carbs | 13.9g | 5% | |
| Sugars | 12.19g | 49% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 118.22 Kcal (495 kJ) | ||
| Calories from fat | 10.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 1% | |
|---|---|---|---|
| Cholesterol | 3.42mg | 1% | |
| Sodium | 177.04mg | 4% | |
| Potassium | 335.93mg | 4% | |
| Total Carbs | 25.85g | 5% | |
| Sugars | 22.66g | 49% | |
| Dietary Fiber | 2.21g | 5% | |
| Protein | 3.48g | 4% | |
| Vitamin C | 3mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 125.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tamarind - Date Chutney
Dates, pits removed and 7 more.. -
No-Bake Thumbprint Cookies
Pitted dates, Rolled oats, Smooth almond butter and 5 more.. -
Canh Chua Ca (Sweet and Sour Fish Soup)
Tamarind paste or 3 tbsp lime juice and 9 more.. -
Chile Glaze
Dried panco chiles or 3 dried ancho chiles, seeded, Water and 8 more.. -
My Hubby's Chocolate Chip Camping Cake
Dates , chewy dried ones pitted and chopped, Baking soda and 12 more.. -
California Coleslaw
Shredded cabbage, Raisins or 1/3-1/2 cup dried cranberries and 6 more.. -
Apple Yogurt Coleslaw
Sliced green cabbage (about 1 3/4 lb) and 9 more.. -
Walnut-Date Torte
Boiling-hot water, Pitted dates (1/2 lb), finely chopped and 9 more.. -
Delicious Date Slice
Dates (pitted ), Brown sugar, Water, Plain flour and 3 more.. -
Date Bread
Dates, Nuts, Water, Baking soda, Salt, Margarine and 4 more.. -
Sauerkraut
Cabbage, Canning salt (not table salt!), Boiling hot water -
Hungarian Cabbage Rolls
Heads cabbage, Ground boneless pork shoulder and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
