Imli Chutney(Tamarind Sauce) Recipe

Posted by
Rate It!
Imli Chutney(Tamarind Sauce)
Add your photo!
Ingredients
5
Count
Nutrition
48
Calories
Total time
70
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Soak the imli in lukewarm water so that it softens. Rub well to remove the seeds.
  2. Strain out all the juice into a container. Put on low heat and bring to boil. Add sugar, salt and chili powder and keep stirring and cooking on low heat till it starts to become thick.
  3. A small piece of ginger can be added and later removed for an extra flavor. When desired consistency achieved remove from heat and allow to cool before storing (in a jar with a lid.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.98 Kcal (201 kJ)
Calories from fat 1.65 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 9.35mg 0%
Potassium 111.55mg 2%
Total Carbs 12.51g 4%
Sugars 10.15g 41%
Dietary Fiber 0.87g 3%
Protein 0.52g 1%
Vitamin C 3.8mg 6%
Iron 0.8mg 5%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 98.51 Kcal (412 kJ)
Calories from fat 3.39 Kcal
% Daily Value*
Total Fat 0.38g 0%
Sodium 19.2mg 0%
Potassium 229.04mg 2%
Total Carbs 25.69g 4%
Sugars 20.83g 41%
Dietary Fiber 1.79g 3%
Protein 1.07g 1%
Vitamin C 7.9mg 6%
Iron 1.7mg 5%
Calcium 26.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top