Amount Per 1 Serving
Calories	16.7 Kcal (70 kJ)
Calories from fat	6.63 Kcal
		% Daily Value*
Total Fat	0.74g	1%
Cholesterol	2.99mg	1%
Sodium	307.53mg	13%
Potassium	56.32mg	1%
Total Carbs	1.56g	1%
Sugars	1.17g	5%
Dietary Fiber	0.36g	1%
Protein	0.73g	1%
Vitamin C	1mg	2%
Vitamin A	0.1mg	4%
Iron	14.8mg	82%
Calcium	34mg	3%

Amount Per 100 g
Calories	62.92 Kcal (263 kJ)
Calories from fat	24.99 Kcal
		% Daily Value*
Total Fat	2.78g	1%
Cholesterol	11.26mg	1%
Sodium	1158.73mg	13%
Potassium	212.22mg	1%
Total Carbs	5.9g	1%
Sugars	4.42g	5%
Dietary Fiber	1.37g	1%
Protein	2.76g	1%
Vitamin C	3.7mg	2%
Vitamin A	0.5mg	4%
Iron	55.9mg	82%
Calcium	128.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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