Directions:
- Combine flour, sweet paprika, salt, hot paprika and black pepper in resealable plastic food storage bag. Add 1/2 of beef. Seal bag; shake to coat well. Repeat with remaining beef.
- Heat 1 1/2 tablespoons oil in Dutch oven over medium heat. Add one-half of beef; brown on all sides. Transfer to large bowl. Repeat browning with 1 1/2 tablespoons oil and remaining beef; transfer to same bowl.
- Heat remaining 1 tablespoon oil in same Dutch oven; add onion and cook 8 minutes or until tender. Add minced garlic cloves and cook for 2-3 more minutes, stirring often.
- Return beef and any juices to Dutch oven. Add broth, tomatoes with liquid, water and marjoram. Bring to a boil over medium-high heat. Reduce heat to medium-low; cover and simmer 1 1/2 hours or until meat is tender, stirring once.
- When meat is tender, stir in noodles and bell pepper; cover. Simmer about 8 minutes or until noodles are tender, stirring once. To serve, ladle into 8 soup bowls. Dollop with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 533.1 Kcal (2232 kJ) | ||
| Calories from fat | 273.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.42g | 47% | |
|---|---|---|---|
| Cholesterol | 123.39mg | 41% | |
| Sodium | 1140.47mg | 48% | |
| Potassium | 570.15mg | 12% | |
| Total Carbs | 24.18g | 8% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 37.92g | 76% | |
| Vitamin C | 23.8mg | 40% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.4mg | 41% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 145.13 Kcal (608 kJ) | ||
| Calories from fat | 74.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 47% | |
|---|---|---|---|
| Cholesterol | 33.59mg | 41% | |
| Sodium | 310.48mg | 48% | |
| Potassium | 155.22mg | 12% | |
| Total Carbs | 6.58g | 8% | |
| Sugars | 0.9g | 13% | |
| Dietary Fiber | 0.54g | 8% | |
| Protein | 10.32g | 76% | |
| Vitamin C | 6.5mg | 40% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 2mg | 41% | |
| Calcium | 11.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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