Directions:
- Put beef sliced in brown paper bag with flour and pepper, close and shake well; set aside.
- Melt 2 tbs margarine in large skillet and saute mushrooms. Then remove and set aside.
- Saute onions and garlic together in same pan, then set them aside with mushrooms.
- Add remaining 2 tbs margarine to skillet and add meat. Cook, stirring until meat is just done.
- Crumble the bouillon cube over meat, add dry mustard and water, Stir while bringing to a boil and simmer 2 minutes.
- Add cooked onions and mushrooms, tomato sauce and sherry. Stir briefly until just beginning to simmer.
- Serve over cooked noodle or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 644.52 Kcal (2698 kJ) | ||
| Calories from fat | 201.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.35g | 34% | |
|---|---|---|---|
| Cholesterol | 61.98mg | 21% | |
| Sodium | 3045.7mg | 127% | |
| Potassium | 1058.91mg | 23% | |
| Total Carbs | 32.82g | 11% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 49.98g | 100% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 5.5mg | 30% | |
| Calcium | 60.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 119.41 Kcal (500 kJ) | ||
| Calories from fat | 37.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 34% | |
|---|---|---|---|
| Cholesterol | 11.48mg | 21% | |
| Sodium | 564.28mg | 127% | |
| Potassium | 196.18mg | 23% | |
| Total Carbs | 6.08g | 11% | |
| Sugars | 0.82g | 18% | |
| Dietary Fiber | 0.43g | 9% | |
| Protein | 9.26g | 100% | |
| Vitamin C | 1.1mg | 10% | |
| Iron | 1mg | 30% | |
| Calcium | 11.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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