Directions:
- Mix all ingredients except pasta and cheese in a 4-5 quart crock pot.
- Cover crock pot and cook on LOW for 7 to 8 hours until vegetables are tender.
- Stir in pasta.
- Cover and cook on HIGH setting for 15-25 minutes until pasta is tender.
- Sprinkle each serving with freshly grated Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.04 Kcal (486 kJ) | ||
| Calories from fat | 17.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 3% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 640.88mg | 27% | |
| Potassium | 442.82mg | 9% | |
| Total Carbs | 21.87g | 7% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 18.7mg | 31% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 34.5mg | 192% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 49.51 Kcal (207 kJ) | ||
| Calories from fat | 7.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 3% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 273.46mg | 27% | |
| Potassium | 188.95mg | 9% | |
| Total Carbs | 9.33g | 7% | |
| Sugars | 2.79g | 26% | |
| Dietary Fiber | 0.86g | 8% | |
| Protein | 1.81g | 8% | |
| Vitamin C | 8mg | 31% | |
| Iron | 14.7mg | 192% | |
| Calcium | 15.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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