Amount Per 1 Serving
Calories	192.73 Kcal (807 kJ)
Calories from fat	125.02 Kcal
		% Daily Value*
Total Fat	13.89g	21%
Cholesterol	21.03mg	7%
Sodium	1130.41mg	47%
Potassium	71.87mg	2%
Total Carbs	11.91g	4%
Sugars	1.23g	5%
Dietary Fiber	1.32g	5%
Protein	4.96g	10%
Vitamin C	10.8mg	18%
Vitamin A	0.3mg	9%
Iron	0.9mg	5%
Calcium	132.7mg	13%

Amount Per 100 g
Calories	169.96 Kcal (712 kJ)
Calories from fat	110.25 Kcal
		% Daily Value*
Total Fat	12.25g	21%
Cholesterol	18.54mg	7%
Sodium	996.83mg	47%
Potassium	63.38mg	2%
Total Carbs	10.5g	4%
Sugars	1.08g	5%
Dietary Fiber	1.17g	5%
Protein	4.38g	10%
Vitamin C	9.5mg	18%
Vitamin A	0.3mg	9%
Iron	0.8mg	5%
Calcium	117mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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