Directions:
- Pour the chicken broth and water into a saucepan, stir in the garlic, and bring to a boil. Stir in the couscous, cover the pan, and remove from heat. Allow the couscous to stand until all the water has been absorbed, about 5 minutes; fluff with a fork. Allow the couscous to cool to warm temperature.
- In a large serving bowl, lightly toss the couscous, sun-dried tomatoes, olives, feta cheese, and garbanzo beans. Mix the oregano, black pepper, white wine vinegar, and lemon juice in a small bowl, and pour over the couscous mixture. Toss again to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.89 Kcal (1050 kJ) | ||
| Calories from fat | 70.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 12% | |
|---|---|---|---|
| Cholesterol | 9.11mg | 3% | |
| Sodium | 665.64mg | 28% | |
| Potassium | 249.04mg | 5% | |
| Total Carbs | 37.71g | 13% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 8.73g | 17% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 1.7mg | 9% | |
| Calcium | 91.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 140.46 Kcal (588 kJ) | ||
| Calories from fat | 39.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 12% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 3% | |
| Sodium | 372.65mg | 28% | |
| Potassium | 139.42mg | 5% | |
| Total Carbs | 21.11g | 13% | |
| Sugars | 1.52g | 11% | |
| Dietary Fiber | 1.01g | 7% | |
| Protein | 4.89g | 17% | |
| Vitamin C | 5.5mg | 16% | |
| Iron | 0.9mg | 9% | |
| Calcium | 51.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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