Giardiniera Antipasto Hummus Recipe

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Ingredients:

Serving

1 (7 oz) refrigerated hummus (or homemade )
1/4 cup giardiniera
1/4 cup kalamata olive, chopped
1/4 cup feta cheese (or more to taste)
cilantro (for ganish) or fresh parsley leaves, chopped (for ganish)
pita bread , triangles (or buschetta crips)

Directions:

Spread hummus in a serving dish.
Slightly drain giardiniera and spoon evenly over hummus. Note: If giardiniera is too chunky, chop fine.
Top with Kalamata olives and feta cheese. Garnish with cilantro or parsley leaves. Serve with pita triangles or bruschetta crisps.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	44.58 Kcal (187 kJ)
Calories from fat	30.72 Kcal
		% Daily Value*
Total Fat	3.41g	5%
Cholesterol	5.56mg	2%
Sodium	260.11mg	11%
Potassium	12.05mg	0%
Total Carbs	1.79g	1%
Sugars	0.35g	1%
Dietary Fiber	0.19g	1%
Protein	1.11g	2%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	3%
Iron	0.2mg	1%
Calcium	33.1mg	3%

Amount Per 100 g
Calories	145.25 Kcal (608 kJ)
Calories from fat	100.1 Kcal
		% Daily Value*
Total Fat	11.12g	5%
Cholesterol	18.12mg	2%
Sodium	847.5mg	11%
Potassium	39.26mg	0%
Total Carbs	5.82g	1%
Sugars	1.14g	1%
Dietary Fiber	0.62g	1%
Protein	3.62g	2%
Vitamin C	1.9mg	1%
Vitamin A	0.3mg	3%
Iron	0.5mg	1%
Calcium	107.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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