Directions:
- Process chickpeas in a food processor until smooth, stopping to scrape down sides. Add garlic and remaining ingredients; pulse until blended.
- *Tahini is sesame seed paste, found in the import sections of large supermarkets or in health food stores.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.42 Kcal (2238 kJ) | ||
| Calories from fat | 383.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.6g | 66% | |
|---|---|---|---|
| Sodium | 1835.23mg | 76% | |
| Potassium | 493.4mg | 10% | |
| Total Carbs | 31.17g | 10% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 15.98g | 32% | |
| Vitamin C | 29.7mg | 50% | |
| Iron | 3.6mg | 20% | |
| Calcium | 150.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 221.54 Kcal (928 kJ) | ||
| Calories from fat | 158.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.66g | 66% | |
|---|---|---|---|
| Sodium | 760.77mg | 76% | |
| Potassium | 204.53mg | 10% | |
| Total Carbs | 12.92g | 10% | |
| Sugars | 0.8g | 8% | |
| Dietary Fiber | 1.71g | 17% | |
| Protein | 6.62g | 32% | |
| Vitamin C | 12.3mg | 50% | |
| Iron | 1.5mg | 20% | |
| Calcium | 62.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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