Directions:
- Strip rosemary leaves from stems, discard stems, and place leaves in the bowl of a food processor. Add garlic and pulse until finely chopped. Pour in the garbanzo beans; process until evenly blended.
- With food processor running, slowly pour in the olive oil, scraping down sides of the bowl as necessary.
- Pour in tahini, if using, then balsamic vinegar and process until evenly blended. Taste, and add more vinegar, 1 tablespoon at a time, until desired flavor is achieved.
- Pour in the water and process to make a spreadable consistency. Add more water, 1 tablespoon at a time, if necessary. Season with salt and pepper to taste. Chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.44 Kcal (345 kJ) | ||
| Calories from fat | 66.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Sodium | 13.14mg | 1% | |
| Potassium | 35.42mg | 1% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 330.52 Kcal (1384 kJ) | ||
| Calories from fat | 267.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.71g | 11% | |
|---|---|---|---|
| Sodium | 52.7mg | 1% | |
| Potassium | 142.02mg | 1% | |
| Total Carbs | 12.76g | 1% | |
| Sugars | 3.2g | 3% | |
| Dietary Fiber | 1.05g | 1% | |
| Protein | 4.8g | 2% | |
| Vitamin C | 1.2mg | 0% | |
| Iron | 1.2mg | 2% | |
| Calcium | 46.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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