Directions:
- Process chickpeas, garlic, tahini, lemon juice and salt in a food processor to a smooth paste.
- Add water, process till smooth.
- With motor running, gradually add olive oil, process till smooth.
- Transfer dip to a serving bowl.
- Drizzle with a little extra virgin olive oil, top with coriander.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.49 Kcal (1543 kJ) | ||
| Calories from fat | 317.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.3g | 54% | |
|---|---|---|---|
| Sodium | 451.54mg | 19% | |
| Potassium | 209.45mg | 4% | |
| Total Carbs | 10.7g | 4% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 6.98g | 14% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.7mg | 9% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 398.02 Kcal (1666 kJ) | ||
| Calories from fat | 343.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.13g | 54% | |
|---|---|---|---|
| Sodium | 487.72mg | 19% | |
| Potassium | 226.24mg | 4% | |
| Total Carbs | 11.56g | 4% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 2.22g | 8% | |
| Protein | 7.54g | 14% | |
| Vitamin C | 8.9mg | 14% | |
| Iron | 1.8mg | 9% | |
| Calcium | 69.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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