Ingredients:
- red onion, finely chopped , to taste
- olive oil , to taste
- red wine vinegar , to taste
- sugar , to taste
- salt , to taste
- pepper , to taste
Directions:
- Combine all the salad ingredients. Note: Sundried tomatoes can also be added to the salad portion.
- Mix dressing ingredients in a small bowl, then blend into the salad- just enough to coat it, but not DRENCH it!
- Chill in the refrigerator. Best if made the night before!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.86 Kcal (154 kJ) | ||
| Calories from fat | 25.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Cholesterol | 7.25mg | 2% | |
| Sodium | 91.98mg | 4% | |
| Potassium | 14.49mg | 0% | |
| Total Carbs | 0.21g | 0% | |
| Sugars | 0.11g | 0% | |
| Protein | 2.73g | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 79.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 351 Kcal (1470 kJ) | ||
| Calories from fat | 243 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27g | 4% | |
|---|---|---|---|
| Cholesterol | 69mg | 2% | |
| Sodium | 876mg | 4% | |
| Potassium | 138mg | 0% | |
| Total Carbs | 2g | 0% | |
| Sugars | 1g | 0% | |
| Protein | 26g | 5% | |
| Iron | 1mg | 1% | |
| Calcium | 756mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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