Directions:
- For dressing: In a small bowl, whisk together olive oil, red wine vinegar, sugar, salt, pepper and cilantro. Set aside.
- For salad: In a large bowl, combine corn, tomatoes and cucumber (and optional red onion).
- Pour dressing over salad and toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.53 Kcal (831 kJ) | ||
| Calories from fat | 106.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 18% | |
|---|---|---|---|
| Sodium | 242.83mg | 10% | |
| Potassium | 556.3mg | 12% | |
| Total Carbs | 21.63g | 7% | |
| Sugars | 9.99g | 40% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 22.7mg | 38% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.88 Kcal (288 kJ) | ||
| Calories from fat | 36.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 18% | |
|---|---|---|---|
| Sodium | 84.25mg | 10% | |
| Potassium | 193.01mg | 12% | |
| Total Carbs | 7.51g | 7% | |
| Sugars | 3.47g | 40% | |
| Dietary Fiber | 1.44g | 17% | |
| Protein | 1.38g | 8% | |
| Vitamin C | 7.9mg | 38% | |
| Iron | 0.2mg | 4% | |
| Calcium | 10mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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