Spicy Antipasto Salad Recipe

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Ingredients:

Serving

2 large tomatoes, seeded and chopped
1 can (14 oz) water-packed artichoke hearts, rinsed, drained and quartered
12 pepperoncini
1-1/2 cups cubed part-skim mozzarella cheese
1 cup cubed salami
1 cup minced fresh parsley leaves
1 cup pitted greek olives, sliced
1 small red onion, thinly sliced
1/2 cup sliced pepperoni
1/2 cup capers, drained
3/4 cup olive oil
1/4 cup white balsamic vinegar
2 tbsp minced fresh basil
2 tbsp minced fresh oregano
2 tsp crushed red pepper flakes
1 tsp salt
1 tsp pepper

Directions:

In a large bowl, combine the first 10 ingredients. In a small bowl, whisk the oil, vinegar, basil, oregano, pepper flakes, salt and pepper; pour over salad and toss to coat. Cover and refrigerate for at least 1 hour to allow flavors to blend. Yield: 16 servings (1/2 cup each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.61 Kcal (1062 kJ)
Calories from fat	199.16 Kcal
		% Daily Value*
Total Fat	22.13g	34%
Cholesterol	32.46mg	11%
Sodium	842.03mg	35%
Potassium	164.12mg	3%
Total Carbs	4.78g	2%
Sugars	2.04g	8%
Dietary Fiber	1.23g	5%
Protein	9.63g	19%
Vitamin C	9.6mg	16%
Iron	1mg	5%
Calcium	207.9mg	21%

Amount Per 100 g
Calories	226.07 Kcal (947 kJ)
Calories from fat	177.53 Kcal
		% Daily Value*
Total Fat	19.73g	34%
Cholesterol	28.93mg	11%
Sodium	750.6mg	35%
Potassium	146.3mg	3%
Total Carbs	4.26g	2%
Sugars	1.82g	8%
Dietary Fiber	1.1g	5%
Protein	8.58g	19%
Vitamin C	8.6mg	16%
Iron	0.9mg	5%
Calcium	185.3mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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