Orange 'n' Red Onion Salad Recipe

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Orange 'n' Red Onion Salad
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Ingredients:

Directions:

  1. On a serving platter, arrange the romaine, oranges and onion. In a small bowl, whisk the remaining ingredients; drizzle over salad. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.4 Kcal (567 kJ)
Calories from fat 125.91 Kcal
% Daily Value*
Total Fat 13.99g 22%
Sodium 146.96mg 6%
Potassium 30.94mg 1%
Total Carbs 2.25g 1%
Sugars 1.31g 5%
Dietary Fiber 0.37g 1%
Protein 0.18g 0%
Vitamin C 1.3mg 2%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 309.57 Kcal (1296 kJ)
Calories from fat 287.88 Kcal
% Daily Value*
Total Fat 31.99g 22%
Sodium 336.01mg 6%
Potassium 70.75mg 1%
Total Carbs 5.14g 1%
Sugars 3g 5%
Dietary Fiber 0.84g 1%
Protein 0.42g 0%
Vitamin C 3.1mg 2%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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