Ingredients:
- 1.5 (12 oz) packages corkscrew shaped pasta, cooked, drained, cooled (i use the 3 colored kind sold in the 12 ounce bags)
- 2 cups white cheese , in bite sized cubes (i use either swiss, provolone , or sometimes monterey jack)
Directions:
- Combine all veggies, cheese, and meat in a very large bowl with cooled pasta.
- In a blender, combine all dressing ingredients, using only 4 Tbsp of the vinegar and 1/4 cup Parmesan to start; blend until smooth.
- Pour dressing over veggies and toss well.
- Taste and add more vinegar, Parmesan, salt etc to taste as needed- this will vary greatly depending upon your preferences.
- Chill at least 1 hour, then toss and test for seasonings again, adding more if needed.
- Serves a crowd!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.7 Kcal (556 kJ) | ||
| Calories from fat | 102.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 18% | |
|---|---|---|---|
| Cholesterol | 14.61mg | 5% | |
| Sodium | 386.3mg | 16% | |
| Potassium | 101.15mg | 2% | |
| Total Carbs | 2.96g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 0.3mg | 2% | |
| Calcium | 75.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 249.62 Kcal (1045 kJ) | ||
| Calories from fat | 193.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.5g | 18% | |
|---|---|---|---|
| Cholesterol | 27.47mg | 5% | |
| Sodium | 726.63mg | 16% | |
| Potassium | 190.27mg | 2% | |
| Total Carbs | 5.57g | 1% | |
| Sugars | 1.55g | 3% | |
| Dietary Fiber | 1.16g | 2% | |
| Protein | 8.99g | 10% | |
| Vitamin C | 21.9mg | 19% | |
| Iron | 0.6mg | 2% | |
| Calcium | 141.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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