Main
Recipes
Course
Salads
Herbed Tomato Endive Salad Recipe

Herbed Tomato Endive Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 heads endive , leaves seperated
5 medium tomatoes, thinly sliced
1/2 cup thinly sliced onion, recommended, but (optional)
1 tbsp chopped fresh flat leaf parsley
1 tbsp chopped fresh chives
1 tbsp chopped fresh basil
3 tbsp olive oil
3 tbsp red wine vinegar , balsamic is good too
1/2 tsp sugar
1/4-1/2 tsp salt
1/4 tsp pepper
2 -3 tbsp fresh grated parmesan cheese (optional)

Directions:

Arrange endive leaves around edge of a serving platter. Arrange the sliced tomatoes and onion slices in the center.
Sprinkle with chopped parsley, chives, and basil.
Whisk together the olive oil, vinegar, sugar, salt and pepper; drizzle over salad platter.
Sprinkle with the optional parmesan cheese, if using it. For Vegan omit it.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.16 Kcal (524 kJ)
Calories from fat	68.61 Kcal
		% Daily Value*
Total Fat	7.62g	12%
Cholesterol	1.83mg	1%
Sodium	223.27mg	9%
Potassium	806.97mg	17%
Total Carbs	10.52g	4%
Sugars	3.7g	15%
Dietary Fiber	6.41g	26%
Protein	3.68g	7%
Vitamin C	28.3mg	47%
Iron	1.8mg	10%
Calcium	127.6mg	13%

Amount Per 100 g
Calories	41.46 Kcal (174 kJ)
Calories from fat	22.73 Kcal
		% Daily Value*
Total Fat	2.53g	12%
Cholesterol	0.61mg	1%
Sodium	73.96mg	9%
Potassium	267.32mg	17%
Total Carbs	3.48g	4%
Sugars	1.23g	15%
Dietary Fiber	2.12g	26%
Protein	1.22g	7%
Vitamin C	9.4mg	47%
Iron	0.6mg	10%
Calcium	42.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tuna and Chickpea Salad

Tuna in olive oil, drained, Chickpeas, drained and rinsed and 10 more..
Greek Tomato Salad

Tomatoes, peeled and sliced, Onion, thinly sliced and 9 more..
Gazpacho II

Roma (plum) tomatoes, quartered and 13 more..
Corn, Cucumber and Tomato Toss

Olive oil, Red wine vinegar, Sugar and 7 more..
Fresh Sicilian Tomato Sauce

Olive oil, Garlic (crushed ), Onions (chopped ) and 11 more..
Cherry Tomato Corn Salad

Fresh basil, minced, Olive oil, Lime juice, Sugar, Salt and 4 more..
Three-Tomato Salad

Olive oil, Red wine vinegar, Sugar, Salt, Pepper and 5 more..
Cherry Tomato Corn Salad

Minced fresh basil, Olive oil, Lime juice, Sugar, Salt and 4 more..
Italian Salsa

Roma tomatoes, seeded and cubed, Chopped onion and 7 more..
Dill Salad Dressing

Olive oil, Red wine vinegar, Sugar, Salt and 5 more..
Jamie Oliver's Best Pasta Salad

Shell pasta, Garlic cloves, Yellow cherry tomatoes and 9 more..
No Pasta Antipasto Salad

Torn leaf lettuce, Hard salami , julienned and 13 more..