Directions:
- On a serving platter, arrange the torn romaine, orange sections and red onion rings.
- In a jar with a tight fitting lid, combine the olive oil, red wine vinegar, sugar, salt and pepper.
- Shake well and drizzle the dressing over salad.
- Serve at once.
- Note: You can make the salad a few hours ahead, keep it snugly covered and chilled until ready to use, and dress it at serving time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.39 Kcal (600 kJ) | ||
| Calories from fat | 125.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.99g | 22% | |
|---|---|---|---|
| Sodium | 150.72mg | 6% | |
| Potassium | 147.03mg | 3% | |
| Total Carbs | 3.66g | 1% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 158.02 Kcal (662 kJ) | ||
| Calories from fat | 138.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.42g | 22% | |
|---|---|---|---|
| Sodium | 166.11mg | 6% | |
| Potassium | 162.04mg | 3% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 1.97g | 7% | |
| Dietary Fiber | 1.44g | 5% | |
| Protein | 0.72g | 1% | |
| Vitamin C | 3.5mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Orange 'n' Red Onion Salad
Torn romaine, Navel oranges, peeled and sectioned and 6 more.. -
Sweet and Sour Salad
Head romaine lettuce, coarsely chopped and 13 more.. -
Corn, Cucumber and Tomato Toss
Olive oil, Red wine vinegar, Sugar and 7 more.. -
Dill Salad Dressing
Olive oil, Red wine vinegar, Sugar, Salt and 5 more.. -
Three-Tomato Salad
Olive oil, Red wine vinegar, Sugar, Salt, Pepper and 5 more.. -
Green Bean Tomato Salad
Fresh green beans, trimmed and halved, Tomatoes, sliced and 6 more.. -
Green Bean-Tomato Salad
Fresh green beans, trimmed and halved, Tomatoes, sliced and 6 more.. -
Tangy Green Beans
Frozen green beans (do not thaw), Bacon, Onion, chopped and 6 more.. -
Spicy Red Lentils With Capers and Currants
Dried red lentils (they actually look bright orange) and 13 more.. -
Baby Romaine With Mango
Ripe mango (not deadly soft) and 8 more.. -
Gasthaus Cucumber Salad
Whole cucumbers, Diced onion, Garlic cloves, chopped and 6 more.. -
Herbed Tomato Endive Salad
Heads endive , leaves seperated, Tomatoes, thinly sliced and 10 more.. -
Three-Pepper Pasta Toss
Uncooked penne pasta and 8 more..
Also Try
-
-
-
-
-
Citrus Avocado Orange And Red Onion Salad
Spiced sugared pecans, Unsalted pecan halves and 13 more.. -
-
Sicilian Fennel and Orange Salad with Red Onion and Mint
Navel oranges or blood oranges and 5 more.. -
Prune, Orange, Fennel, and Red Onion Salad with Mixed Greens
Dried pitted prunes, Orange juice, Fennel seeds, Oranges and 7 more.. -
Romaine Salad With Red Onions, Walnuts and Orange Vinaigrette
Walnut pieces, Chopped romaine lettuce and 7 more.. -
Spanish Salad of Oranges, Fennel, Red Onion, and Mint with Dressing
Sliced red onion (about 1 large) and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
