Sweet and Sour Salad Recipe

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Ingredients:

Serving

1 head romaine lettuce, coarsely chopped
1 avocado, in bite size pieces
1 cup mandarin orange
1 cup blue cheese, crumbled
1/2 cup dried cranberries
1/4 cup almonds, sliced and toasted
2 tbsp red onions, finely chopped
2 tbsp cooked bacon, crumbled (optional)
1 cup cooked chicken, diced (optional)
1 cup olive oil
1/2 cup red wine vinegar
1/4 cup sugar
1 tsp salt
1/8 tsp pepper

Directions:

In a large bowl, gently combine all the salad ingredients and then top with avocado, mandarins and cheese.
Whisk the oil, sugar, and salt in a medium bowl. Whisk in the vinegar and pepper.
Pour over the salad and gently toss, so that the dressing coats the whole salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1063.33 Kcal (4452 kJ)
Calories from fat	817.04 Kcal
		% Daily Value*
Total Fat	90.78g	140%
Cholesterol	53.26mg	18%
Sodium	1447.41mg	60%
Potassium	1048.1mg	22%
Total Carbs	46.14g	15%
Sugars	25.62g	102%
Dietary Fiber	9.56g	38%
Protein	21.75g	43%
Vitamin C	25.1mg	42%
Iron	3.1mg	17%
Calcium	292mg	29%

Amount Per 100 g
Calories	223.82 Kcal (937 kJ)
Calories from fat	171.98 Kcal
		% Daily Value*
Total Fat	19.11g	140%
Cholesterol	11.21mg	18%
Sodium	304.67mg	60%
Potassium	220.62mg	22%
Total Carbs	9.71g	15%
Sugars	5.39g	102%
Dietary Fiber	2.01g	38%
Protein	4.58g	43%
Vitamin C	5.3mg	42%
Iron	0.7mg	17%
Calcium	61.5mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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