Directions:
- Bring a large pot of water to a boil over high heat. Add cauliflower and cook until tender, 15 minutes. Drain well.
- Heat a large skillet over medium–high heat. Add butter. When sizzling, add drained cauliflower. Sauté until slightly golden, about 5-10 minutes.
- Sprinkle coarse salt on cauliflower when serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.42 Kcal (404 kJ) | ||
| Calories from fat | 77.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 13% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 315.93mg | 13% | |
| Potassium | 242.56mg | 5% | |
| Total Carbs | 4.01g | 1% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 38.5mg | 64% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.21 Kcal (440 kJ) | ||
| Calories from fat | 84.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.41g | 13% | |
|---|---|---|---|
| Cholesterol | 24.98mg | 8% | |
| Sodium | 344.72mg | 13% | |
| Potassium | 264.66mg | 5% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 1.75g | 6% | |
| Dietary Fiber | 1.75g | 6% | |
| Protein | 1.87g | 3% | |
| Vitamin C | 42mg | 64% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 22.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Cauliflower
Head cauliflower, Butter (softened ) and 2 more.. -
Tennille's Italian Pasta Salad
Fresh broccoli florets, Fresh cauliflower florets, Butter and 7 more.. -
Potato and Cauliflower Mash
Red potatoes , havled, Cauliflower florets and 5 more.. -
Lunch Meat Sandwich Menu (Lite-Bleu)
Light whole wheat bread, toasted, Leaves romaine lettuce and 8 more.. -
Roasted Cauliflower
Head cauliflower (2 1/2 to 3 lb), cut into 1 1/2-inch-wid... and 2 more.. -
Cauliflower Popcorn - Roasted Cauliflower
Head cauliflower or 1 head equal amount of pre-cut commer... and 2 more.. -
Faux Ta Toes - Low Carb Mashed Potato Substitute
Head cauliflower, Cream cheese, Salt and pepper (optional) -
Baked Cauliflower
Head cauliflower, Cream of anything soup (i use mix), Milk and 2 more.. -
Sauteed Cauliflower
Cauliflower, Olive oil , as needed, Salt , as needed -
Smashed Cauliflower-Potatoes
Head cauliflower, chopped in small florets and 2 more.. -
Caramelized Cauliflower
Head cauliflower, Olive oil, Fine sea salt -
Mashed Parmesan Cauliflower
Head cauliflower and 2 more.. -
Cauliflower Side Dish
Head cauliflower, quartered, Butter, Minced onion, Butter and 2 more.. -
Grandma's Ham Casserole
Cauliflower, Butter or 4 tbsp margarine, All-purpose flour and 7 more..
Also Try
-
-
Cauliflower in Hot Vinegar/Colifloral Ajo Arriero
Cauliflower, Olive oil, Garlic cloves, Paprika and 2 more.. -
-
-
-
-
-
Mama Amanda's Black-Eyed Peas
Black-eyed peas, drained, Bacon, chopped, Onion, diced and 5 more..1 (1 Votes) -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
