Caramelized Cauliflower Recipe

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Caramelized Cauliflower
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Place the head of cauliflower on a cutting board, and slice it top-down into 1/4-inch slices, some of which will crumble.
  3. Toss cauliflower in a large bowl with plenty of olive oil and a bit of salt, spread it in a single layer on a heavy sheet pan (or two, if one looks crowded), and roast until golden brown and caramelized, turning bits and slices once or twice, about 25 minutes. Devour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.75 Kcal (154 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 44.1mg 2%
Potassium 439.53mg 9%
Total Carbs 7.35g 2%
Sugars 2.94g 12%
Dietary Fiber 2.94g 12%
Protein 2.94g 6%
Vitamin C 70.6mg 118%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 25 Kcal (105 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30mg 2%
Potassium 299mg 9%
Total Carbs 5g 2%
Sugars 2g 12%
Dietary Fiber 2g 12%
Protein 2g 6%
Vitamin C 48mg 118%
Calcium 22mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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