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Tennille's Italian Pasta Salad Recipe

Tennille's Italian Pasta Salad Recipe

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Ingredients:

Serving

1 cup fresh broccoli florets
1 cup fresh cauliflower florets
1 tbsp butter
1 tsp salt
1 (32 oz) package seashell pasta
1 (16 oz) bottle italian-style salad dressing
1 cup shredded carrots
2 cucumbers, diced
3 tomatoes, diced
8 oz shredded cheddar cheese

Directions:

Steam broccoli and cauliflower florets until tender. Place broccoli and cauliflower in a large bowl, toss with butter and salt.
Bring a large pot of salted water to a boil. Stir in the macaroni and return the water to a boil. Let cook until the noodles are al dente, drain well.
In a large mixing bowl, mix the Italian dressing with the hot macaroni. Next, mix in the carrots, cucumbers, tomatoes, broccoli, and cauliflower. Cover the bowl and refrigerate for 30 minutes.
After the pasta and vegetables have been chilling for 30 minutes, stir in the cheese. Return the bowl to the refrigerator for another 30 to 45 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.01 Kcal (749 kJ)
Calories from fat	113.2 Kcal
		% Daily Value*
Total Fat	12.58g	19%
Cholesterol	38.62mg	13%
Sodium	558.82mg	23%
Potassium	322.13mg	7%
Total Carbs	6.97g	2%
Sugars	3.38g	14%
Dietary Fiber	2.08g	8%
Protein	9.96g	20%
Vitamin C	25.4mg	42%
Vitamin A	0.2mg	7%
Iron	3.9mg	22%
Calcium	260.9mg	26%

Amount Per 100 g
Calories	102.9 Kcal (431 kJ)
Calories from fat	65.08 Kcal
		% Daily Value*
Total Fat	7.23g	19%
Cholesterol	22.2mg	13%
Sodium	321.24mg	23%
Potassium	185.18mg	7%
Total Carbs	4.01g	2%
Sugars	1.94g	14%
Dietary Fiber	1.2g	8%
Protein	5.73g	20%
Vitamin C	14.6mg	42%
Vitamin A	0.1mg	7%
Iron	2.2mg	22%
Calcium	150mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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