Hot Artichoke/Hearts of Palm Dip Recipe

Posted by
Rate It!
Hot Artichoke/Hearts of Palm Dip
Add your photo!
Ingredients
7
Count
Nutrition
146
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix roasted garlic with mayo. Finely chopped fresh garlic can be substituted.
  2. Mix mayo with remaining ingredients (saving 1/4 cup of cheese) in baking dish.
  3. Top with remaining cheese.
  4. Bake at 375 for appx 20 - 30 minutes.
  5. Serve with crackers, cracked black pepper crackers go really, really well with this.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.23 Kcal (612 kJ)
Calories from fat 119.88 Kcal
% Daily Value*
Total Fat 13.32g 20%
Cholesterol 14.03mg 5%
Sodium 234.86mg 10%
Potassium 108.47mg 2%
Total Carbs 2.72g 1%
Sugars 1.26g 5%
Dietary Fiber 0.44g 2%
Protein 4.05g 8%
Vitamin C 9.5mg 16%
Iron 0.2mg 1%
Calcium 109.1mg 11%
Amount Per 100 g
Calories 386.2 Kcal (1617 kJ)
Calories from fat 316.63 Kcal
% Daily Value*
Total Fat 35.18g 20%
Cholesterol 37.04mg 5%
Sodium 620.3mg 10%
Potassium 286.49mg 2%
Total Carbs 7.18g 1%
Sugars 3.33g 5%
Dietary Fiber 1.15g 2%
Protein 10.7g 8%
Vitamin C 25mg 16%
Iron 0.6mg 1%
Calcium 288.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top