Directions:
- Preheat the oved at 350 degrees.
- Butter a 1 1/2 quart casserole dish.
- Place the artichoke hearts in the boel of a food processor and process until chopped.
- Cook spinach according to package instructions, drain well and squeeze to remove excess.
- Combine all ingredients.
- Transfer to the prepared casserole and bake until bubbly, about 35 minutes.
- Serve hot, preferably in a chafing dish with a warmer.
- Serve with pita chips or triskets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.95 Kcal (770 kJ) | ||
| Calories from fat | 168.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.76g | 29% | |
|---|---|---|---|
| Cholesterol | 15.11mg | 5% | |
| Sodium | 323.89mg | 13% | |
| Potassium | 33.39mg | 1% | |
| Total Carbs | 1.08g | 0% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 80.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 522.66 Kcal (2188 kJ) | ||
| Calories from fat | 479.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.3g | 29% | |
|---|---|---|---|
| Cholesterol | 42.92mg | 5% | |
| Sodium | 920.28mg | 13% | |
| Potassium | 94.87mg | 1% | |
| Total Carbs | 3.06g | 0% | |
| Sugars | 1.64g | 2% | |
| Dietary Fiber | 0.73g | 1% | |
| Protein | 8.42g | 6% | |
| Vitamin C | 2mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 229.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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