Honey Soy Chicken Recipe

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Honey Soy Chicken
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Ingredients:

  • 1/2 cup honey
  • 1 salt

Directions:

  1. Preheat oven to 475.
  2. Line shallow pan with foil.
  3. Mix honey, soy sauce, and 1/3 cup water together.
  4. Add chicken and toss to coat, season with salt and pper.
  5. Place chicken and honey mixture in pan.
  6. Bake 30 to 40 minutes, basting occasionally with pan juices while cooking, serve with pan juices drizzled over chicken
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 852.48 Kcal (3569 kJ)
Calories from fat 172.8 Kcal
% Daily Value*
Total Fat 19.2g 30%
Cholesterol 49.2mg 16%
Sodium 2660.94mg 111%
Potassium 421.26mg 9%
Total Carbs 159.15g 53%
Sugars 139.71g 559%
Dietary Fiber 1.56g 6%
Protein 21.96g 44%
Vitamin C 2.9mg 5%
Iron 1.9mg 11%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 261.9 Kcal (1097 kJ)
Calories from fat 53.09 Kcal
% Daily Value*
Total Fat 5.9g 30%
Cholesterol 15.12mg 16%
Sodium 817.49mg 111%
Potassium 129.42mg 9%
Total Carbs 48.89g 53%
Sugars 42.92g 559%
Dietary Fiber 0.48g 6%
Protein 6.75g 44%
Vitamin C 0.9mg 5%
Iron 0.6mg 11%
Calcium 12.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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