Directions:
- Season both sides of chicken with salt and pepper.
- Whisk together vinegar, honey, and basil, set aside.
- Heat oil in large non-stick skillet over medium-high heat. Cook chicken until lightly browned (about 5 minutes).
- Flip chicken, cook until done (about 6 minutes).
- Stir in previously whisked mixture, cook 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.8 Kcal (1431 kJ) | ||
| Calories from fat | 183.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.41g | 31% | |
|---|---|---|---|
| Cholesterol | 46.49mg | 15% | |
| Sodium | 900.64mg | 38% | |
| Potassium | 260.25mg | 6% | |
| Total Carbs | 22.81g | 8% | |
| Sugars | 5.51g | 22% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 17.06g | 34% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 260.68 Kcal (1091 kJ) | ||
| Calories from fat | 140.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 31% | |
|---|---|---|---|
| Cholesterol | 35.46mg | 15% | |
| Sodium | 686.89mg | 38% | |
| Potassium | 198.48mg | 6% | |
| Total Carbs | 17.39g | 8% | |
| Sugars | 4.2g | 22% | |
| Dietary Fiber | 0.91g | 5% | |
| Protein | 13.01g | 34% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1mg | 7% | |
| Calcium | 20.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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