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Ila's Cold Chicken and Pasta Caesar Salad Recipe

Ila's Cold Chicken and Pasta Caesar Salad Recipe

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Ila's Cold Chicken and Pasta Caesar Salad

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Ingredients:

Serving

Directions:

Cook chicken along with salt, pepper and garlic salt in sauce pan till browned. Steam broccoli, mushrooms and carrots until slightly tender.
Mix the chicken, veggies, Caesar salad dressing and soy sauce to taste. Top with chopped peanuts - as many as you desire and serve cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	261.14 Kcal (1093 kJ)
Calories from fat	97.63 Kcal
		% Daily Value*
Total Fat	10.85g	17%
Cholesterol	7.73mg	3%
Sodium	278.77mg	12%
Potassium	232.41mg	5%
Total Carbs	33g	11%
Sugars	3.05g	12%
Dietary Fiber	6.53g	26%
Protein	9.02g	18%
Vitamin C	28mg	47%
Vitamin A	0.2mg	6%
Iron	2.4mg	13%
Calcium	55.1mg	6%

Amount Per 100 g
Calories	182.62 Kcal (765 kJ)
Calories from fat	68.27 Kcal
		% Daily Value*
Total Fat	7.59g	17%
Cholesterol	5.41mg	3%
Sodium	194.95mg	12%
Potassium	162.53mg	5%
Total Carbs	23.08g	11%
Sugars	2.13g	12%
Dietary Fiber	4.57g	26%
Protein	6.31g	18%
Vitamin C	19.6mg	47%
Vitamin A	0.1mg	6%
Iron	1.7mg	13%
Calcium	38.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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