Homemade Reduced Fat Egg Salad with Yolk Recipe

Posted by
Rate It!
Homemade Reduced Fat Egg Salad with Yolk
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Boil eggs for 5 minutes.
  2. Shred eggs.
  3. Add remaining ingredients.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 700.59 Kcal (2933 kJ)
Calories from fat 535.52 Kcal
% Daily Value*
Total Fat 59.5g 92%
Cholesterol 963.28mg 321%
Sodium 1837.05mg 77%
Potassium 330.52mg 7%
Total Carbs 7.38g 2%
Sugars 2.51g 10%
Dietary Fiber 0.29g 1%
Protein 32.62g 65%
Iron 2.6mg 15%
Calcium 130.8mg 13%
Amount Per 100 g
Calories 223.58 Kcal (936 kJ)
Calories from fat 170.9 Kcal
% Daily Value*
Total Fat 18.99g 92%
Cholesterol 307.41mg 321%
Sodium 586.26mg 77%
Potassium 105.48mg 7%
Total Carbs 2.36g 2%
Sugars 0.8g 10%
Dietary Fiber 0.09g 1%
Protein 10.41g 65%
Iron 0.8mg 15%
Calcium 41.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top