Egg Salad Filling Recipe

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Egg Salad Filling
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Ingredients:

  • 3 tbsp mayonnaise
  • salt , to taste
  • pepper , to taste
  • salt , to taste

Directions:

  1. Chop the hard-cooked eggs.
  2. Season with salt and pepper and moisten with mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.88 Kcal (619 kJ)
Calories from fat 119.36 Kcal
% Daily Value*
Total Fat 13.26g 20%
Cholesterol 190.85mg 64%
Sodium 127.72mg 5%
Potassium 65.07mg 1%
Total Carbs 0.6g 0%
Sugars 0.71g 3%
Protein 6.6g 13%
Iron 0.5mg 3%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 245.04 Kcal (1026 kJ)
Calories from fat 197.78 Kcal
% Daily Value*
Total Fat 21.98g 20%
Cholesterol 316.23mg 64%
Sodium 211.64mg 5%
Potassium 107.82mg 1%
Total Carbs 1g 0%
Sugars 1.17g 3%
Protein 10.94g 13%
Iron 0.8mg 3%
Calcium 42.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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