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Poached Egg Salads with Pancetta Vinaigrette Recipe

Poached Egg Salads with Pancetta Vinaigrette Recipe

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Poached Egg Salads with Pancetta Vinaigrette

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Ingredients:

Serving

1 can (14 oz) water-packed quartered artichoke hearts, rinsed and drained
1-1/2 cups whole fresh shiitake mushrooms
2 tbsp olive oil
1 tsp minced fresh rosemary
1/2 tsp salt
1/4 tsp coarsely ground pepper
dressing:
2 oz pancetta or bacon strips, chopped
1 shallot, finely chopped
1/4 cup sherry vinegar
1 tbsp dijon mustard
1 tsp sugar
1/4 cup olive oil
salads:
1 tbsp white vinegar
8 eggs
2 cups fresh arugula

Directions:

In a large bowl, combine the artichokes, mushrooms, oil, rosemary, salt and pepper; transfer to an ungreased baking sheet. Bake at 425° for 10-15 minutes or until mushrooms are tender.
Meanwhile, in a large skillet, cook pancetta and shallot over medium heat until pancetta is crisp. Stir in the sherry vinegar, mustard and sugar; heat through. Transfer to a small bowl; gradually whisk in oil. Set aside.
Place 2-3 in. of water in a large skillet with high sides; add white vinegar. Bring to a boil; reduce heat and simmer gently. Break cold eggs, one at a time, into a custard cup or saucer; holding the cup close to the surface of the water, slip each egg into water.
Cook, uncovered, until whites are completely set and yolks are still soft, about 4 minutes. With a slotted spoon, lift eggs out of water.
Divide arugula among eight salad plates. Top each with artichoke mixture and a poached egg; drizzle with vinaigrette. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.89 Kcal (887 kJ)
Calories from fat	155.65 Kcal
		% Daily Value*
Total Fat	17.29g	27%
Cholesterol	169.35mg	56%
Sodium	371.03mg	15%
Potassium	285.42mg	6%
Total Carbs	6.87g	2%
Sugars	2.41g	10%
Dietary Fiber	1.97g	8%
Protein	8.53g	17%
Vitamin C	2.3mg	4%
Iron	1.1mg	6%
Calcium	47.6mg	5%

Amount Per 100 g
Calories	151.11 Kcal (633 kJ)
Calories from fat	111.01 Kcal
		% Daily Value*
Total Fat	12.33g	27%
Cholesterol	120.78mg	56%
Sodium	264.61mg	15%
Potassium	203.56mg	6%
Total Carbs	4.9g	2%
Sugars	1.72g	10%
Dietary Fiber	1.4g	8%
Protein	6.08g	17%
Vitamin C	1.6mg	4%
Iron	0.8mg	6%
Calcium	33.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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