Mushroom and Soft-Cooked Egg Salad with Hollandaise Recipe

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Mushroom and Soft-Cooked Egg Salad with Hollandaise
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Ingredients:

Directions:

  1. Bring a medium saucepan of water to a boil. Using a slotted spoon, gently submerge eggs into water. Simmer 5 minutes, then carefully immerse in cool water.
  2. Heat 1 tbsp. butter with the oil in a 12-in. frying pan over medium-high heat. Add mushrooms and sauté until browned, about 8 minutes, then season with salt.
  3. Whisk together crème fraîche, mustard, and lemon juice and zest in a small bowl. Gradually whisk in remaining 2 tbsp. butter to make hollandaise sauce.
  4. Divide watercress among plates. Top with warm mushrooms, then drizzle with hollandaise. Crack an end of each egg and peel a quarter of shell. Using a spoon, carefully loosen eggs from their shells and scoop onto salads. Add a few turns of pepper on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.82 Kcal (1285 kJ)
Calories from fat 231.03 Kcal
% Daily Value*
Total Fat 25.67g 39%
Cholesterol 217.77mg 73%
Sodium 430.66mg 18%
Potassium 759.25mg 16%
Total Carbs 8.33g 3%
Sugars 1.22g 5%
Dietary Fiber 2.27g 9%
Protein 12.29g 25%
Vitamin C 22.5mg 37%
Vitamin A 0.1mg 4%
Iron 83.3mg 463%
Calcium 159.5mg 16%
Amount Per 100 g
Calories 115.92 Kcal (485 kJ)
Calories from fat 87.29 Kcal
% Daily Value*
Total Fat 9.7g 39%
Cholesterol 82.28mg 73%
Sodium 162.71mg 18%
Potassium 286.85mg 16%
Total Carbs 3.15g 3%
Sugars 0.46g 5%
Dietary Fiber 0.86g 9%
Protein 4.64g 25%
Vitamin C 8.5mg 37%
Iron 31.5mg 463%
Calcium 60.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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