Homemade Polish Sausage Recipe

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Homemade Polish Sausage
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Ingredients:

Directions:

  1. Grind pork coarsely.
  2. Mix ground pork with other ingredients.
  3. Extrude thru meat grinder on coarse setting again into natural casing, twisting at desired link size.
  4. Freezes well, and is very aromatic.
  5. To cook, simply thaw and pan-fry in skillet for approximately 15 minutes on medium heat until sausage is nicely browned and begins to 'split', or use in your favorite recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2392.06 Kcal (10015 kJ)
Calories from fat 2245.18 Kcal
% Daily Value*
Total Fat 249.46g 384%
Cholesterol 272.1mg 91%
Sodium 2793.61mg 116%
Potassium 1276.23mg 27%
Total Carbs 0.9g 0%
Sugars 0.02g 0%
Dietary Fiber 0.3g 1%
Protein 34.16g 68%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 618.8 Kcal (2591 kJ)
Calories from fat 580.8 Kcal
% Daily Value*
Total Fat 64.53g 384%
Cholesterol 70.39mg 91%
Sodium 722.67mg 116%
Potassium 330.14mg 27%
Total Carbs 0.23g 0%
Sugars 0g 0%
Dietary Fiber 0.08g 1%
Protein 8.84g 68%
Calcium 15.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.6
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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