Grilled Teriyaki Pork Burgers Recipe

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Grilled Teriyaki Pork Burgers
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl.
  2. Shape into patties, then place on a sheet.
  3. Cover and refrigerate for a minumum of 4 hours.
  4. Grill about 7-10 minutes on each side or broil 3-inches from element for about 5-10 minutes per side (depending on the thickness of your pattie).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1031.59 Kcal (4319 kJ)
Calories from fat 906.11 Kcal
% Daily Value*
Total Fat 100.68g 155%
Cholesterol 108.84mg 36%
Sodium 1225.28mg 51%
Potassium 868.57mg 18%
Total Carbs 16.35g 5%
Sugars 10.26g 41%
Dietary Fiber 1.2g 5%
Protein 15.52g 31%
Vitamin C 21.6mg 36%
Iron 1.2mg 7%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 391.59 Kcal (1640 kJ)
Calories from fat 343.96 Kcal
% Daily Value*
Total Fat 38.22g 155%
Cholesterol 41.32mg 36%
Sodium 465.12mg 51%
Potassium 329.71mg 18%
Total Carbs 6.21g 5%
Sugars 3.89g 41%
Dietary Fiber 0.46g 5%
Protein 5.89g 31%
Vitamin C 8.2mg 36%
Iron 0.4mg 7%
Calcium 17.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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