Polish Sausage and Cabbage Dinner Recipe

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Polish Sausage and Cabbage Dinner
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Ingredients:

Directions:

  1. Start by cleaning your vegetables. Cut the cabbage and onion into six lengthwise slices. Cut potatoes crosswise into two pieces.
  2. In a large pot layer your ingredients in this order: cabbage, potato and onion.
  3. Pour chicken broth over the top of ingredients. Add salt and pepper to taste.
  4. The final step is to add the polish sausage on top of the ingredients. Cover and cook over med. heat until desire tenderness.
  5. Stir the ingredients so that you do not break the cabbage apart too much. So just be careful in stirring.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.07 Kcal (1277 kJ)
Calories from fat 147.95 Kcal
% Daily Value*
Total Fat 16.44g 25%
Cholesterol 39.68mg 13%
Sodium 759.47mg 32%
Potassium 716.9mg 15%
Total Carbs 28.67g 10%
Sugars 7.85g 31%
Dietary Fiber 6.6g 26%
Protein 11.16g 22%
Vitamin C 49mg 82%
Vitamin A 1mg 33%
Iron 1.5mg 9%
Calcium 87.7mg 9%
Amount Per 100 g
Calories 91.68 Kcal (384 kJ)
Calories from fat 44.46 Kcal
% Daily Value*
Total Fat 4.94g 25%
Cholesterol 11.92mg 13%
Sodium 228.23mg 32%
Potassium 215.44mg 15%
Total Carbs 8.62g 10%
Sugars 2.36g 31%
Dietary Fiber 1.98g 26%
Protein 3.35g 22%
Vitamin C 14.7mg 82%
Vitamin A 0.3mg 33%
Iron 0.5mg 9%
Calcium 26.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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