Homemade Breakfast Sausage Recipe

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Ingredients:

Serving

2 lbs ground pork
1 tbsp maple syrup
1 garlic clove, minced (optional)
1/2 tbsp table salt
1/2 tsp ground black pepper
1/2 tsp dried sage
1/2 tsp dried thyme
1/4 tsp cayenne pepper
4 tsp vegetable oil

Directions:

Spread the pork out in a large bowl and sprinkle with the maple syrup, garlic (if using), salt, pepper, sage, thyme, and cayenne. Using your hands, gently fold the flavorings evenly into the pork, then portion and shape into sixteen 2-ounce patties (about 1/4 cup each).
Heat 2 teaspoons of the oil in a 12-inch nonstick skillet over medium heat until shimmering. Add half of the patties and cook until well browned on both sides, about 5 minutes per side. Transfer to a paper-towel-lined plate. Wipe out the skillet, add the remaining 2 teaspoons oil, return to medium heat until shimmering, and cook the remaining patties.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1487.93 Kcal (6230 kJ)
Calories from fat	1388.17 Kcal
		% Daily Value*
Total Fat	154.24g	237%
Cholesterol	163.26mg	54%
Sodium	979.52mg	41%
Potassium	776.91mg	17%
Total Carbs	3.98g	1%
Sugars	3.43g	14%
Dietary Fiber	0.2g	1%
Protein	20.52g	41%
Vitamin C	0.4mg	1%
Iron	0.2mg	1%
Calcium	44mg	4%

Amount Per 100 g
Calories	620.25 Kcal (2597 kJ)
Calories from fat	578.66 Kcal
		% Daily Value*
Total Fat	64.3g	237%
Cholesterol	68.06mg	54%
Sodium	408.32mg	41%
Potassium	323.86mg	17%
Total Carbs	1.66g	1%
Sugars	1.43g	14%
Dietary Fiber	0.08g	1%
Protein	8.55g	41%
Vitamin C	0.2mg	1%
Iron	0.1mg	1%
Calcium	18.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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