Directions:
- Combine all together in a blender and process until smooth.
- Store in fridge for up to 1 week or can be frozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.63 Kcal (421 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 59.6mg | 2% | |
| Potassium | 71.71mg | 2% | |
| Total Carbs | 0.9g | 0% | |
| Sugars | 0.9g | 4% | |
| Protein | 3.97g | 8% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 188.13 Kcal (788 kJ) | ||
| Calories from fat | 151.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.83g | 14% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 111.44mg | 2% | |
| Potassium | 134.07mg | 2% | |
| Total Carbs | 1.69g | 0% | |
| Sugars | 1.69g | 4% | |
| Protein | 7.43g | 8% | |
| Calcium | 30.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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