Raspberry Frozen Yogurt Recipe

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Raspberry Frozen Yogurt
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Ingredients
8
Count
Nutrition
55
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a small saucepan, combine 1/4 cup water with gelatin allowing it to stand 1 minute. Cook over low heat and stir until gelatin dissolves. Set aside.
  2. In blender or food processor fitted with metal blade (I used hand held blender) puree berries. Strain; discard seeds.
  3. Combine pureed berries with Equal and dissolve gelatin. Stir in in yogurt.
  4. In a small bowl, combine egg white with 1/3 cup water and dry milk. Beat until stiff but not dry.
  5. Fold into raspberry mixture.
  6. Freeze in ice cream maker according to directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.27 Kcal (231 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.68mg 1%
Sodium 22.44mg 1%
Potassium 99.82mg 2%
Total Carbs 9.85g 3%
Sugars 8.31g 33%
Dietary Fiber 1.25g 5%
Protein 4.04g 8%
Vitamin C 5.3mg 9%
Iron 0.3mg 2%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 59.52 Kcal (249 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.81mg 1%
Sodium 24.17mg 1%
Potassium 107.5mg 2%
Total Carbs 10.61g 3%
Sugars 8.95g 33%
Dietary Fiber 1.35g 5%
Protein 4.35g 8%
Vitamin C 5.7mg 9%
Iron 0.3mg 2%
Calcium 55.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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