Pumpkin-Gingerbread Waffles Recipe

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Pumpkin-Gingerbread Waffles
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Ingredients
14
Count
Nutrition
2184
Calories
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Ingredients:

Directions:

  1. In a large bowl, stir together all dry ingredients. In another bowl, mix wet ingredients. Stir together both mixtures. Pour about one-eighth of the mixture (half a cup) into a standard 8-inch waffle maker and cook according to the manufacturer's instructions, usually 3 to 4 minutes. Serve each waffle topped with chutney.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2184.41 Kcal (9146 kJ)
Calories from fat 81.07 Kcal
% Daily Value*
Total Fat 9.01g 14%
Cholesterol 168.58mg 56%
Sodium 979.64mg 41%
Potassium 1626.13mg 35%
Total Carbs 455.63g 152%
Sugars 159.98g 640%
Dietary Fiber 13.27g 53%
Protein 61.78g 124%
Vitamin C 3.9mg 7%
Iron 5.9mg 33%
Calcium 698.6mg 70%
Amount Per 100 g
Calories 162.93 Kcal (682 kJ)
Calories from fat 6.05 Kcal
% Daily Value*
Total Fat 0.67g 14%
Cholesterol 12.57mg 56%
Sodium 73.07mg 41%
Potassium 121.29mg 35%
Total Carbs 33.98g 152%
Sugars 11.93g 640%
Dietary Fiber 0.99g 53%
Protein 4.61g 124%
Vitamin C 0.3mg 7%
Iron 0.4mg 33%
Calcium 52.1mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.6
    Points
  • 56
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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