Egg Substitute Recipe

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Egg Substitute
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Calories
Minutes

Ingredients:

  • 1 1/2 tbsp oil
  • 2 tbsp dry milk
  • 10 drops yellow food coloring

Directions:

  1. Put all into bowl and whip with blender.
  2. I use a'stick' type blender, but it could even be whipped with a whisk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.35 Kcal (554 kJ)
Calories from fat 74.17 Kcal
% Daily Value*
Total Fat 8.24g 13%
Cholesterol 5.18mg 2%
Sodium 165.88mg 7%
Potassium 214.43mg 5%
Total Carbs 2.91g 1%
Sugars 2.91g 12%
Protein 11.07g 22%
Vitamin C 0.5mg 1%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 132.17 Kcal (553 kJ)
Calories from fat 74.07 Kcal
% Daily Value*
Total Fat 8.23g 13%
Cholesterol 5.17mg 2%
Sodium 165.66mg 7%
Potassium 214.14mg 5%
Total Carbs 2.9g 1%
Sugars 2.9g 12%
Protein 11.05g 22%
Vitamin C 0.5mg 1%
Calcium 54.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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