Homemade Canning Salsa Recipe

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Homemade Canning Salsa
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Ingredients
9
Count
Nutrition
121
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Prepare the jars, lids, and rings in hot water bath.
  2. Combine all ingredients in a large saucepot.
  3. Bring mixture to a boil.
  4. Reduce heat and simmer 15 minutes.
  5. Carefully ladle hot salsa into hot jars, leaving 1/4-inch headspace.
  6. Wipe rim of jar clean.
  7. Place lid on jar and tighten with ring.
  8. Process in warm water bath for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.71 Kcal (505 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1195.31mg 50%
Potassium 1412mg 30%
Total Carbs 25.86g 9%
Sugars 18.37g 73%
Dietary Fiber 6.3g 25%
Protein 6.1g 12%
Vitamin C 93.3mg 156%
Iron 0.2mg 1%
Calcium 76mg 8%
Amount Per 100 g
Calories 19 Kcal (80 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 188.1mg 50%
Potassium 222.2mg 30%
Total Carbs 4.07g 9%
Sugars 2.89g 73%
Dietary Fiber 0.99g 25%
Protein 0.96g 12%
Vitamin C 14.7mg 156%
Calcium 12mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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