Easy Homemade Salsa for Canning Recipe

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Easy Homemade Salsa for Canning
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Ingredients:

Directions:

  1. A note about peppers: Remember to use caution and always use gloves while handling. I always remove the seeds from mine before chopping but if you like hotter salsa feel free to leave them inches.
  2. A note about tomatoes: you do not have to peel them, but most people prefer doing so. To quickly and easily peel them: give them a quick rinse to wash them off. Then drop them into a pot of boiling water for about a minute or until you see them crack and peeling. Remove with a slotted spoon into a large bowl of very cold ice water. Now you can easily remove the peel and the core. I usually put the chopped tomatoes into my 2 quart pitcher to measure the tomatoes.
  3. To make salsa: Put all ingredients EXCEPT cornstarch and water into a large stock pot. Bring to a boil, stirring occasionally. Boil over low heat for 10 minutes.
  4. Mix together the cornstarch and warm water in a small bowl. Make sure the mixture is very smooth- you dont want any corn starch chunks in your salsa.
  5. Add the corn starch liquid to the big pot of salsa, stirring while pouring.
  6. Boil on low for 10 minutes, watching carefully so that nothing sticks to the bottom of the pot.
  7. Pour into prepared canning jars, leaving about 1 for head space. Seal according to your favorite method.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.25 Kcal (524 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 684.68mg 29%
Potassium 845.96mg 18%
Total Carbs 27.77g 9%
Sugars 14.58g 58%
Dietary Fiber 4.96g 20%
Protein 3.86g 8%
Vitamin C 84.3mg 140%
Iron 0.3mg 2%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 29.69 Kcal (124 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 162.32mg 29%
Potassium 200.56mg 18%
Total Carbs 6.58g 9%
Sugars 3.46g 58%
Dietary Fiber 1.18g 20%
Protein 0.91g 8%
Vitamin C 20mg 140%
Iron 0.1mg 2%
Calcium 13.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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