Fresh Homemade Garden Salsa Recipe

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Fresh Homemade Garden Salsa
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Ingredients:

Directions:

  1. Chop up the tomatoes, peppers, tomatillo's cilantro, onions and put in a bowl.
  2. Using a food processor, dice the garlic, lemon and two or three of the jalapeno peppers.
  3. Add this to the chopped vegetables.
  4. Add the rest of the ingredients, and mix well.
  5. This salsa tastes the best after it has some time for the ingredients to marinade.
  6. You can use any type of tomatoes you like, same goes with the peppers, just be sure to taste it as you add the jalepenos, because some of them can be a lot hotter than others.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.89 Kcal (150 kJ)
Calories from fat 0.95 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 0.02mg 0%
Sodium 878.48mg 37%
Potassium 280.54mg 6%
Total Carbs 8.26g 3%
Sugars 4.22g 17%
Dietary Fiber 2.34g 9%
Protein 1.45g 3%
Vitamin C 46.6mg 78%
Iron 0.2mg 1%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 25.81 Kcal (108 kJ)
Calories from fat 0.68 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 0.01mg 0%
Sodium 631.93mg 37%
Potassium 201.8mg 6%
Total Carbs 5.94g 3%
Sugars 3.03g 17%
Dietary Fiber 1.68g 9%
Protein 1.04g 3%
Vitamin C 33.5mg 78%
Iron 0.2mg 1%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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