Amount Per 1 Serving | |||
Calories | 162.93 Kcal (682 kJ) | ||
Calories from fat | 84.03 Kcal | ||
% Daily Value* | |||
Total Fat | 9.34g | 14% | |
---|---|---|---|
Sodium | 0.24mg | 0% | |
Potassium | 17.22mg | 0% | |
Total Carbs | 17.5g | 6% | |
Sugars | 13.96g | 56% | |
Dietary Fiber | 3.22g | 13% | |
Protein | 3.2g | 6% | |
Vitamin C | 0.4mg | 1% | |
Iron | 24.9mg | 139% | |
Calcium | 63.7mg | 6% |
Amount Per 100 g | |||
Calories | 60.39 Kcal (253 kJ) | ||
Calories from fat | 31.15 Kcal | ||
% Daily Value* | |||
Total Fat | 3.46g | 14% | |
---|---|---|---|
Sodium | 0.09mg | 0% | |
Potassium | 6.38mg | 0% | |
Total Carbs | 6.49g | 6% | |
Sugars | 5.17g | 56% | |
Dietary Fiber | 1.19g | 13% | |
Protein | 1.19g | 6% | |
Vitamin C | 0.1mg | 1% | |
Iron | 9.2mg | 139% | |
Calcium | 23.6mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.