Directions:
- Sift together dry ingredients.
- Mix yogurt and egg white, then oil and zest.
- Mix dry to wet and make into 7 inch circle on a greased cookie sheet.
- Cut into 6 wedges and bake at 425F 12-14 min until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.45 Kcal (990 kJ) | ||
| Calories from fat | 29.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Cholesterol | 3.49mg | 1% | |
| Sodium | 299mg | 12% | |
| Potassium | 326.07mg | 7% | |
| Total Carbs | 39.53g | 13% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 11.86g | 24% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.7mg | 21% | |
| Calcium | 159.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 191.02 Kcal (800 kJ) | ||
| Calories from fat | 23.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 5% | |
|---|---|---|---|
| Cholesterol | 2.82mg | 1% | |
| Sodium | 241.55mg | 12% | |
| Potassium | 263.42mg | 7% | |
| Total Carbs | 31.93g | 13% | |
| Sugars | 4.46g | 22% | |
| Dietary Fiber | 1.55g | 8% | |
| Protein | 9.58g | 24% | |
| Vitamin C | 2.7mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3mg | 21% | |
| Calcium | 128.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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