Directions:
- Cook 2 (9-ounce) packages frozen Sugar Snap peas according to package microwave directions. Coat cooked peas with butter-flavored spray, and stir in 1 tablespoon fresh basil or other desired herb.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.56 Kcal (11 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 0.17mg | 0% | |
| Potassium | 13.72mg | 0% | |
| Total Carbs | 0.45g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 13.2mg | 73% | |
| Calcium | 3.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 17.27 Kcal (72 kJ) | ||
| Calories from fat | 0.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 1.13mg | 0% | |
| Potassium | 92.47mg | 0% | |
| Total Carbs | 3g | 0% | |
| Sugars | 1.91g | 1% | |
| Dietary Fiber | 1.04g | 1% | |
| Protein | 1.09g | 0% | |
| Vitamin C | 24.7mg | 6% | |
| Vitamin A | 1mg | 5% | |
| Iron | 89mg | 73% | |
| Calcium | 24.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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