Directions:
- Cook peas in boiling salted water to cover 5 minutes or until crisp-tender. Drain and plunge into ice water to stop the cooking process; drain. (To make ahead, wrap peas in paper towels, and place in a zip-top plastic bag. Seal and chill 8 hours.)
- Melt butter in a medium skillet over medium-high heat; add peas, and sauté 3 minutes. Add garlic and remaining ingredients. Sauté 2 minutes or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.99 Kcal (1712 kJ) | ||
| Calories from fat | 215.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.99g | 37% | |
|---|---|---|---|
| Cholesterol | 82.85mg | 28% | |
| Sodium | 1772.2mg | 74% | |
| Potassium | 826.18mg | 18% | |
| Total Carbs | 36.91g | 12% | |
| Sugars | 21.13g | 85% | |
| Dietary Fiber | 9.58g | 38% | |
| Protein | 10.91g | 22% | |
| Vitamin C | 235mg | 392% | |
| Vitamin A | 9.4mg | 312% | |
| Iron | 844.1mg | 4690% | |
| Calcium | 183.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 42.07 Kcal (176 kJ) | ||
| Calories from fat | 22.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 37% | |
|---|---|---|---|
| Cholesterol | 8.52mg | 28% | |
| Sodium | 182.3mg | 74% | |
| Potassium | 84.98mg | 18% | |
| Total Carbs | 3.8g | 12% | |
| Sugars | 2.17g | 85% | |
| Dietary Fiber | 0.99g | 38% | |
| Protein | 1.12g | 22% | |
| Vitamin C | 24.2mg | 392% | |
| Vitamin A | 1mg | 312% | |
| Iron | 86.8mg | 4690% | |
| Calcium | 18.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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