Directions:
- Cook 1/2 cup white rice in 1 cup of water. Set aside
- Drain tofu; wrap in several layers of paper towels on a plate; top with another weighted plate to draw additional water. Continue until ready to cook.
- Meanwhile, make the sauce: In a small bowl, combine garlic, jalapeno, soy, ginger, lime juice, sesame oil, fish sauce and honey.
- Unwrap the tofu; cut crosswise into 3/4 slices; pat dry.
- Heat a large skillet over high heat. Add peanut oil and heat for at least 30 seconds.
- Carefully add tofu slices. Do not touch for 2-3 minutes, letting it sear to a golden brown. Carefully flip and sear the other side for an additional 2-3 minutes; Set aside.
- In the same hot pan, add the sugar snap peas, scallions (and, if necessary, an additional few drops of peanut oil). Stir-fry the vegetables for 1-2 minutes.
- Add the sauce and cook for an additional 1-2 minutes.
- Return the tofu to the pan and spoon the sauce over.
- Sprinkle with toasted sesame seeds and serve over cooked rice.
- Garnish with chopped cilantro or basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.11 Kcal (1671 kJ) | ||
| Calories from fat | 176.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.57g | 30% | |
|---|---|---|---|
| Sodium | 754.09mg | 31% | |
| Potassium | 381.67mg | 8% | |
| Total Carbs | 40.23g | 13% | |
| Sugars | 5.56g | 22% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 18.75g | 38% | |
| Vitamin C | 33.1mg | 55% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 56.9mg | 316% | |
| Calcium | 275.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 111.68 Kcal (468 kJ) | ||
| Calories from fat | 49.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 30% | |
|---|---|---|---|
| Sodium | 211.02mg | 31% | |
| Potassium | 106.8mg | 8% | |
| Total Carbs | 11.26g | 13% | |
| Sugars | 1.56g | 22% | |
| Dietary Fiber | 0.42g | 6% | |
| Protein | 5.25g | 38% | |
| Vitamin C | 9.3mg | 55% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 15.9mg | 316% | |
| Calcium | 77.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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